Yoga
I offer Yoga Classes for private groups small and large. Styles of Yoga I offer: Vinyasa, Restorative, Yin, Hatha, Kundalini, Chair. I teach corporate groups, hotels, condominiums, gyms, children, disabled and more. I also offer 200/300 Yoga Alliance Registration for those who want to become teachers. Please contact me if you want me to set up Yoga classes at your location.
Somatic Movement Therapies
Movement therapy is creative, artistic and mindful. I teach movement and dance movement to help in joint restoration, bringing more fluidity to the body, to break patterns and restore happiness. This is offered for all types of groups.
